Full Spectrum Infrared Sauna

When you arrive for your Infrared Sauna Session, your therapist will begin with a brief consultation to understand your specific needs and any areas of concern.

Your service specialist will give you brief instructions on using the sauna and the LED light therapy options. They will leave you with a robe to change into and a water bottle for hydration. The sauna temperature can be adjusted to your comfort level during your session time — make sure that your bare skin doesn't come in contact with the sauna surface. After your sauna session is over, there will be towels for you to wipe off and dry your body before getting dressed.

Once you're dressed, take a few minutes to rest and rehydrate. We recommend drinking plenty of water to help flush out toxins released during the sauna session.