™Specialized Care
Sports & Athletic Recovery
Perform Better, Recover Faster
Whether you're a weekend warrior or a competitive athlete, regular massage therapy can help you perform at your best, recover faster, and prevent injuries.
Conditions We Help With
How Massage Helps
Recommended Services
Swedish Massage
Swedish / Therapeutic
Blends various techniques to relax the entire body, relieve muscle tension, decrease stress, and increase circulation. Includes complimentary Peppermint Foot Wraps.
Deep Tissue
Deep Tissue
Concentration on deeper muscle and connective tissue layers with firm pressure to relieve chronic pain, increase range of motion, and eliminate deep muscular tension.
Thai Yoga Stretching
Thai Yoga Stretching
A fully dressed, full-body treatment with therapist-facilitated yoga postures to stretch, gently twist, and compress the body. Since this service is performed while you are fully dressed, wear comfortable exercise clothing for the session.
Massage Cupping
Massage Cupping
Based on traditional Chinese medicine, cupping creates gentle suction to lift tissue, rapidly increasing blood and lymphatic fluid flow.
"I started coming to Berkana for recovery after long runs and my times have actually improved. Less soreness means more consistent training."
Ready to Feel Better?
Book your appointment today. Same-day appointments often available.
